About

Navigating the myriad pressures of modern life, from parenting to maintaining intimate relationships, to pursuing personal goals, amidst a backdrop of societal chaos poses significant challenges. Along the journey, we often adopt maladaptive coping mechanisms, which can manifest as emotional instability, relational conflicts, parental frustrations, substance abuse, anxiety, depression, and the list goes on. These different roles we play and masks we wear can veil our true selves. My aim is to empower individuals to uncover their inherent strength, explore undiscovered tools, and connect with friends and family authentically. With a Master's in Marriage and Family Therapy and a Bachelor's in Psychology, I offer a holistic approach tailored to each client's values, drawing from diverse therapeutic models. My background includes extensive work with families and individuals affected by childhood trauma. I'm committed to ongoing learning and welcome anyone seeking self-discovery and mental health support on their journey.